Tag: Ironman
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Ironman Training: The Impact of a Proper Bike Fit
My Ironman Journey: As I continue on my Ironman journey, I’m constantly learning, growing, and fine tuning my body to meet the challenges ahead. One of the most exciting and insightful steps I’ve taken recently was getting a proper bike fit at Fit Werx, a specialized bike shop in Waitsfield, VT, renowned for its expertise… Read more
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The Beginning.
Starting My Ironman Journey: From Passion to Purpose I’ve always been passionate about fitness, but for years I struggled with an “all or nothing” mentality. I’d dive into intense training, push myself too hard, and burn out, feeling like I was never making enough progress. But something shifted. Instead of trying to do everything at… Read more